Month: October 2017
Self-control is an important ability to have in order to reach any goals you set. In a previous post I talked about the basic steps of deciding to make a change, making a plan and having self control to follow that plan in order to […]
You constantly see all this talk about self-love, it’s importance and how to achieve it. But it’s not always that easy. Maybe you have spent 20+ years putting yourself down and hating yourself. So it’s not going to be an overnight transition to just decide […]
Why This Post Will Not Change Your Life: How To Accept Responsibility, Find Self-control & Create The Change You Want
You pin all these posts and just leave them there without acting on the information they contain. You have great intentions, but no actions to back them up.
One day you get motivated, make plan, but don’t end up following through.
You have to make the change; relying on somebody to come up with “thee” post that changes it all for you, is not going to work. You have to be the one to commit to change, make a plan, and follow through.
Are you looking for simple self-care ideas that will make you happier and more relaxed? What is self-care? Self-care is taking care of your body, mind, and emotions. What do you enjoy doing? What makes you feel happy and relaxed? We spend so much time […]
We’ve all been overwhelmed and probably way too often. Do you feel like there’s so much that could be done, you don’t know where to start and can’t seem to get anything done? I certainly have many of those days. Here are some tips that […]
You’re wasting too much time scrolling through your phone or your TV is giving you that “Due to inactivity TV will turn off in 30..29..28 seconds” message because you’ve been binging Netflix for a few hours? You’re frustrated because you can’t seem to find motivation […]