Month: November 2017
You are fabulous, you are unique, you have strengths, and weaknesses. You have dreams, desires, hopes, and wishes. But you also experience self-doubt, uncertainty and indecisiveness. Self-doubt is a common life experience. Without self-worth, self-doubt will feel much more disempowering and all experiences, and achievements […]
Although I mostly focus on having a healthy mind no matter what is going on externally. Creating a calm environment will facilitate self-care, meditation, relaxation, and sleep.
This set up is ideal for meditation or just for unwinding and creating a relaxing environment.