Your guide to a healthy body & mind

Tag: self-control

Self-control: The Ultimate Trait For Achieving Your Goals

Self-control: The Ultimate Trait For Achieving Your Goals

Self-control is an important ability to have in order to reach any goals you set. In a previous post I talked about the basic steps of deciding to make a change, making a plan and having self control to follow that plan in order to […]

Why This Post Will Not Change Your Life: How To Accept Responsibility, Find Self-control & Create The Change You Want

Why This Post Will Not Change Your Life: How To Accept Responsibility, Find Self-control & Create The Change You Want

You pin all these posts and just leave them there without acting on the information they contain. You have great intentions, but no actions to back them up.

One day you get motivated, make plan, but don’t end up following through.

You have to make the change; relying on somebody to come up with “thee” post that changes it all for you, is not going to work. You have to be the one to commit to change, make a plan, and follow through.